Tuesday, December 17, 2013

Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

Exercises that use only your body weight. No equipment needed.
Exercises that use only your body weight. No equipment needed.

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Workout
Workout

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am workout
am workout

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Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.
Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

Download whole gallery
killing titans is just so physically exerting no one really gives anyone shit for falling asleep in odd places
killing titans is just so physically exerting no one really gives anyone shit for falling asleep in odd places

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