Sunday, December 15, 2013

PT Nerissa Peach demonstrates the walking lunge with twist, a great exercise for your legs and #core.

PT Nerissa Peach demonstrates the walking lunge with twist, a great exercise for your legs and #core.
PT Nerissa Peach demonstrates the walking lunge with twist, a great exercise for your legs and #core.

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Workouts I can do at home :)
Workouts I can do at home :)

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workout

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workouts

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Quick workouts
Quick workouts

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