Monday, December 16, 2013

Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle~

POP Pilates Butt Workout... I think I'm becoming obsessed with these workouts!
POP Pilates Butt Workout... I think I'm becoming obsessed with these workouts!

Download whole gallery
5-4-3-2-1 Workout. Quick workout you can do at home!
5-4-3-2-1 Workout.  Quick workout you can do at home!

Download whole gallery
Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle~
Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle~

Download whole gallery

No comments:

Post a Comment